Showing posts with label sweet potatoes. Show all posts
Showing posts with label sweet potatoes. Show all posts

Saturday, 12 September 2009

Alternative Snacks For Kids

.. Banana cake and healthy cookies made of soy bean powder and sesame powder
are our favorite menu for tea party - your guests can not forget the sweet rich
flavor and are sure to come back for more :D ...
... cheese, raisins, chocolate, ham whatever is inside, home made bread is always best
as you can cut the fat, use whole grain and other selected ingredients ...
Home made whole wheat choco - muffin (sorry the cover says madeleine, but it is not)
Pls note that to make madeleine, you need to put a lot more butter
Sweet honey pumpkin cooked in brown sugar and raisins topping
Sweet potatoes in honey soy sauce - also with raisins topping

Vegeterian?

Kidney beans cooked in dashi, soya and sake,
with shredded katsuo for topping
Sweet onions saute with white radish in sweet sauce (sesame topping)
Fried sweet potatoes (low calorie) - sweet and salty taste,
with sesame toppings (children's favorite)
Fried eggplant with soy and sesame sauce
(alternative: combine with dried chili to make it spicy)