Saturday 17 January 2009

Chinese Yam & Sausage with Miso Gratin


Serve 1 person, 370kcal, salt content 2.8 gr

Ingredients:

Chinese yam 10-12 cm
Sausage 4 pcs
Green pepper, red pepper 1 each
Pizza cheese 60 gram
Miso 1 tbsp
Mayonaisse 2 tbsp
Salt 
Breadcrumbs

How to cook:
1. After peeling the Chinese yam and put it into a sealed poly-bag and crush it so that it breaks into smaller pieces.
2. Cut green pepper, red pepper and sausages into smaller sizes that are easy to eat
3. Prepare 1 tbsp of miso, 2 tbsp of mayonaisse and mixed them together in a bowl into a miso mayonaisse paste
4. Put the whole mixture into a heat-proof bowl, then pour the miso mayonaisse paste, pizza cheese and then breadcrums (in this order), spread them evenly and get them ready to bake in the oven (180-200 degrees Celcius) for 8 -10minutes










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