Friday 21 August 2009

Pork Menu - Non Oil

In summer we sometimes feel fatigue because of overheat and loss of minerals through sweating. One of my favorite dish this season is pork (which is a good source of vitamin B and minerals).

Top:
Pork dipped in "honey soy ginger garlic spring onion mixture" for a few hours, then grilled, arranged with boiled soy bean (young, eda-mame), and tomatoes

Bottom:
Sliced shabu-shabu pork with a choice of sesame sauce or soy with yuzu (Japanese lemon), lettuce, tomatoes, cucumber arranged in soy sauce and umeboshi (pickled plum) and seaweed with spring onions miso soup.

Simple and non-oil menu is always best!



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