Wednesday 18 February 2009

At Early Symptoms of Cold (Flu)


Your hands and feet are cold, you feel tired and weak or you sneeze many times, ....    when you feel one of these, it is best to drink something that gives you energy and makes your body warm.

I usually make myself a cup of "hot ginger brown sugar" drink.

What you need:
1 tbsp of grated ginger (or more if you prefer)
3 tbs of brown sugar (unrefined sugar)
hot water

Very easy and very effective!  
Why not try :D


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