Very Easy - Natto Recipe For Breakfast

If you have no time to prepare a easy & quick & healthy low fat breakfast, here is an idea - my favorite at home.   

Just prepare the following:

1 slice of wholewheat bread (or white if you can't eat wholewheat)

1 pack natto

30 gram of pizza cheese

1 slice of ham (if any)

How to make:

1. Mix natto well with the sauce (usually included in the pack) until it becomes sticky and spread it the way you would spread a jam on the bread

2. Cut ham into small slices and place them on top of natto

3. Then sprinkle pizza cheese evenly 

4. Grill it for 3 minutes

I usually have it with a glass of tomatoes juice with black sesame toppings and five strawberries.

This breakfast will give you not only the energy to start the day, but the lots of natural vitamins and minerals needed to keep you stay fit ;D