Tired or Exhausted

Well, i was the other day.   From early morning, making bento, then running myself from one activities at kindergaten to another meeting, then the PTA lunch, followed by invitation for afternoon tea, then picking up my daughter and driving her to ballet class, then cooking and washing, ....  

I finally had a little time to sit down to drink a cup of warm Honey and Vinegar drink, ...ah, felt good.   I would like to share this Honey and Vinegar recipe with you because here in Japan, there was a study and is now known by many that Honey and Vinegar drink is good to drink when you are tired or exhausted.    

Here is what they say:

When your body is tired, your body becomes acidic and vinegar is very effective in decomposing this acidic substances.  In combination with honey, it works even better because we all know honey is a good source of energy - so in short, Honey & Vinegar drink can get rid of tiredness and give you a little more strength.    

You can make this drink easily and fast: just put 1-2 tablespoon of honey and 1 tablespoon of vinegar (rice vinegar/apple vinegar) into a cup of hot/warm water (160ml).   And there! Cheers!

Having said that, there is nothing better than taking a good rest when you are tired/exhausted.